If you want to improve your sleep you need the Beddit Sleep Monitor

Beddit Sleep Monitor automatically tracks your sleep and works with the Beddit app on your iPhone to help measure, manage, and improve your sleep. The sensor strip is extremely thin, flat, and soft — at 2 millimeters thin, you won’t even notice it’s there. With automatic and accurate tracking, you get a full picture of your night by measuring sleep time, heart rate, breathing, snoring,* and bedroom temperature and humidity. And when you set daily bedtime and sleep time goals, Beddit motivates you to achieve them with tip notifications like morning results, bedtime reminders, and weekly reports. This product requires the Beddit (for Model 3.5) app, which is available only in English.

Product Details:

Automatically measures sleep time, heart rate, breathing, snoring,* and bedroom temperature and humidity

Extremely thin, flat, and soft sensor strip –– at 2 millimeters thin, you won’t even notice it’s there

No wearable necessary

Works on any size mattress, and with one or two people in the bed**

Sleep analysis heart rate, and respiratory data are also stored in the Health app on your iPhone

Receive sleep report notifications, bedtime reminders, and nudges on your Apple Watch

You Can buy the beddit HERE!