Selena Gomez opened up about therapy, music, Disney and more in an interview on the debut of Coach’s Dream It Real podcast. “Last year, I took a lot of time off,” the former Disney star said. “I think that I needed a moment to myself because I do feel like I was growing and changing.” Gomez added “I am a believer of therapy. I think that I have had opportunities where I kinda reflect on the younger me, and I think that a lot of the times I wished that I could hug my younger self. I wish I could have done and experienced a lot of things, maybe, a little differently.”

Jennifer Garner is on the on the cover of People’s Beautiful issue. “This is so embarrassing, I mean seriously,” Garner said after her selection was announced Tuesday on The Ellen DeGeneres Show. “That’s the first time I’ve seen it, I can’t look at it,” she added. She even joked: “People is now a magazine for AARP.”

Kate Beckinsale and Pete Davidson are cooling things down. A source told PEOPLE “Pete and Kate got super serious very fast but they’ve decided to slow things down a bit.” The couple are reportedly still dating.